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Galatians 5:16 I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh. 17 For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish. 18 But if you are led by the Spirit, you are not under the law
In every place where it is hi-lighted in red place your name. This is a picture of spiritual warfare.
There may be a plate of cookies on the table. If it is there I may be tempted to take one every time I pass by it. But because I am filled with the Spirit I am free to not place a plate of cookies on the table in the first place! If it is there I am free to only eat one. I am free to eat more but the Holy Spirit gives me the power to only eat one. The task master of the flesh demands that i eat and eat and eat.
Here is a tool that can help. Please take the time to memorize this verse:
I Corinthians 10:13 No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it.
One of the things that helps is to pray without ceasing like it says in 1 Thessalonians 5:18. That's also what I think Jesus meant when He said to abide in the vine. In John 15:4. This is what He said: Abide in Me, and I in you. As the branch cannot bear fruit of itself, unless it abides in the vine, neither can you, unless you abide in Me.
Another thing that is helpful is to be aware of our thoughts.
Proverbs 3:5-6 Trust in the Lord with all your heart and do not lean on your own understanding. Acknowledge the Lord in all your ways and He will direct your paths.
When we become aware of our thoughts its very easy to acknowledge Jesus in them. One prayer that impacted my life is this, "Lord I don't feel spiritual right now, but I know that You are with me right now." That prayer changed my life!
My prayer for you today is that you be saturated with the awareness of His presence and that in those moments when you are aware of your thoughts that you may talk to Him in your every decision. He loves you and wants to fellowship with you!
Galatians 5:22-24 But the fruit of the spirit is love, joy, peace, patience, kindness, goodness, 23 gentleness, self-control; against such things there is no law. 24. Now those who belong to Christ Jesus have crucified the flesh with its passions and desires.